Hypnotherapy Mindfulness and Counselling
Horsham , West Sussex
Is a talking therapy that helps you come to terms with what may have happened in the past and ways of finding a happier future and to feel content and happy today.To move forward in a more positive way.
It offers support that helps you move towards living a much happier and more fulfilling future and the solutions that will work for you..
Time where you can talk to someone who is not connected to you or your situation and will treat you with empathy and Unconditional Positive Regard. All therapy is confidential.
Is a completely safe and natural therapy that can help you to make the positive changes in your life for a happier future. With the use of your own sub conscious mind and positive imagery, more beneficial ways to think and behave can be found.
Mindfulness Based Cognitive Therapy
A structured 8 week course showing you how to change your perception of every day life , moment by moment and how to deal with unwanted thoughts and feelings in a positive way.
Some Treatments Offered Include
Social Anxiety Hypnotension,
Driving Test or Exam nerves
Fears & Phobias
Irritable Bowel Syndrome
Grief and Loss
Help for Childhood Issues such as-
Low Self Esteem
Issues around food
Pain control and relief
Autistic spectrum disorders
Face to face sessions for Individuals and couples are offered in Horsham and Barns Green, West Sussex.
Skype and telephone sessions available.
This list is an example of therapies offered, for a full list please contact Karen on
07926 971 327
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